Right next to health and weather, food is our favorite topic of conversations. However, is our expert knowledge about food appropriate? Today we provide a few facts and myths about it. Whole wheat bread won’t make us fat MYTH Calorific value of whole wheat bread is almost identical to white bread. Therefore, people on a …

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Apples contain a lot of valuable mineral ingredients. These are fruits healthy from its skin to core. It is worth eating apples at least two times a day. Apple skin contains calcium and silicon, which improve the appearance of hair and nails. Vitamin C, i.e. ascorbic acid, contained in this heavenly fruit protects from infections …

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