What we do
The Card
Quiet Mind Yoga
A bit about Quiet Mind Yoga
Just one block north of the Tivoli Center, Columbia Heights finally has a place for the community to take a deep breath and relax. Quiet Mind Yoga offers a thoughtful reprieve from one’s daily routine by providing mindful yoga instruction in an inviting and comfortable environment. Classes offer detailed instruction that focus on the proper posture alignment, strengthening and fluid movement found in Iyengar, Ashtanga, Anusara and Vinyasa. Instructors place great emphasis on the need to relax and restore one’s mind and body, leaving quiet mind students invigorated and radiating peace. Learn more at www.quietminddc.com.
Live Green's Discount at Quiet Mind Yoga
15% off of all yoga classes!
How Quiet Mind Yoga is Green
Quiet Mind uses earth friendly equipment including Hugger Mugger Earth Elements mats that are recyclable, PVC free, biodegradable, and latex free. They use t-shirt scraps for eye cover instead of paper towels, and provide water in washable cups to clients in place of bottles for purchase to help reduce waste.
Why we think Quiet Mind Yoga is great
Quite Mind also provides guidance on nutrition, stress relief, and lifestyle choices. Located in a beautiful space, it is the perfect place to relax and rebalance. They also offer teacher trainings to help new instructers become certified. Check out their website for special offerings - there's always something new going on at Quiet Mind!